Health

Optician says 'do these 11 things' to have healthy eyes

Changing your pillowcases, quitting smoking and taking vitamins are a few of the things that one optician says will make a difference

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Expert explains why everyone over 55 needs to check their feet regularly

Issues such as cold feet, cracked heels, dark spots and even pain lasting more than two weeks can actually indicate serious health conditions

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Psychologist explains what nine common work-related dreams mean

Most workers will have had some sort of dream related to their employment life and they all have different meanings

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TV chef adds ingredient to recipes he says can help cut diabetes

The recipes are high in glucoraphanin, said to be beneficial for reducing a range of health problems

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Twice-a-year jab 'turns off' high blood pressure and could end daily pills for millions

Millions of people are affected by high blood pressure putting them at increased risk of heart disease, heart attacks and strokes

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Dangerous truth about ear candles, according to an audiologist

The expert says not only do they not work, you could be putting yourself in danger

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GP says 7 simple steps help children fight off coughs and colds

There is a reason children can get a string of infections at this time of year

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'Wild west' mental health therapies do more harm than good

Experts have warned people to avoid the £250-an-hour treatments that could just make you feel worse

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Four signs of post-natal depression to look for in men

The symptoms can appear months after a baby is born

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Expert warns of 'bad' sleeping position to avoid "at all costs"

An expert has revealed the worst positions you can sleep in and warns to avoid them at "all costs" due to health issues

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Scientists uncover treatment which could reverse incurable condition affecting 8m people in UK

Osteoarthritis is often caused by wear and tear on the joints and can leaves sufferers struggling with daily tasks - now experts hope they have had a breakthrough in its treatment

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"Easy" two-minute meal woman says helped her lose six stone

Emma Logsdon, who previously weighed 216lbs, shared the wallet-friendly meal she claims helped her lose six stone

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People 'freaked out' by face infection dermatologist warns you can get from kissing someone with a beard

The doctor warns kissing someone with a beard could create little cuts on your skin that enables bacteria to enter

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Baby who died at maternity scandal hit health board was 'rescuable', inquest hears

Nelly Webb was born via C-section on January 1 at just 30 weeks gestation

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Doctor received £30k he shouldn't have and didn't tell anyone

He received a series of extra payments due to an error over the spelling of his name

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£2 household item expert says could be key to healthy skin this winter

The cold weather can play havoc with skin as it draws the moisture out and can then cause itchy dry patches or spots

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Adults under 50 warned of 11 cancer risk factors to be aware of

A registered oncology dietician and nutritionist explained the eleven cancer risk factors adults under 50 should look out for

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Doctor urging all adults to take '2p' vitamin to slash risk of dementia

Recent findings have suggested by supplementing this vitamin, dementia occurrence can be reduced by 40 percent

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Lloyds has closed or sold all its pharmacies in Wales

There are fears about the growing pressures being put on pharmacies

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Why you shouldn't sleep with heating on as experts list health risks and hazards

Homeowners are being warned that having the heating on to keep warm could have shocking consequences

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'I'm a doctor and you should check your fingernails every two weeks'

If your nails change colour it could be a sign of serious health conditions like heart problems, iron deficiency and even cancer

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Mapped: The 10 and 11-year-olds suffering from obesity

Obesity can lead to health problems throughout childhood and later life

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Dermatologist says £6 product can stop you getting smelly armpits

A TikTok dermatologist has claimed using this cheap product can stop you from developing body odour

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My goodbye letter to the people I love as brain cancer slowly shuts off my body

'However wide or narrow, I’m glad our paths in life crossed. Thank you for sharing your time with me.'

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Missing people Police issue urgent appeal as four young men all go missing They are in a silver Ford Fiesta and have been missing since Sunday

The speed cameras that have been turned on again from today

Traffic and Travel

Police have provided a list

School summer holidays could be cut to just four weeks under new Welsh Government plans

Welsh Government

The six week summer holiday would be cut to five weeks and then four under proposals out for consultation - but the Association of School and College Leaders Cymru dismissed the plan as "an act of folly".

Woman says 'little-known' washing machine setting has reduced her energy bills 'by 62%'

For anyone hoping to keep energy costs down, one mum has shared a 'little known hack' that could help reduce bills by up to 62%

Police launch murder investigation after fatal crash

Police have said it is an isolated incident as they search for a woman they would like to speak to

UK News Top doctors call for UK-wide change in drink-drive limits ahead of Christmas The British Medical Association says a lack of understanding over units of drink, the increasing strength of alcoholic beverages and the UK's high drink-drive threshold means a change is urgently needed

Wiggly line road markings that cost £1.5million to be scrapped

The strange lines had an important purpose but left road users and pedestrians confused

'I found out husband of 15 years had been grooming a child online'

Kate has spoken about how their lives spiralled out of control when her husband was arrested

'We hired a content creator for our wedding and paid them £750'

Rachel and Richard got 1,500 photos and videos for their social media

Police launch murder investigation after fatal crash

Police have said it is an isolated incident as they search for a woman they would like to speak to

Missing people Police issue urgent appeal as four young men all go missing They are in a silver Ford Fiesta and have been missing since Sunday

Stacey Solomon's tears as she tells Joe Swash what he's done for her

The presenter's inspirational post has left many of her fans saying it has given them hope for their own future

Pink announces huge 2024 Cardiff show

Principality Stadium

There is a special message from the singer herself for the Welsh fans

The speed cameras that have been turned on again from today

Traffic and Travel

Police have provided a list

School summer holidays could be cut to just four weeks under new Welsh Government plans

Welsh Government

The six week summer holiday would be cut to five weeks and then four under proposals out for consultation - but the Association of School and College Leaders Cymru dismissed the plan as "an act of folly".