There is never a dull moment in Welsh rugby and it can be difficult to keep on top of all the latest news. So to help out, we've created the WalesOnline rugby newsletter.

Subscribe to receive up to three daily hits of the day's top stories, along with breaking news alerts, so you get the full picture. You'll get all the latest from our team of rugby writers straight to you inbox in handy bitesize form. Sound good? Of course it does!

To subscribe, visit our preference centre here where you'll find the Wales Rugby newsletter. Switch the toggles on for the newsletters that interest you, press “save”, then enter your email address when prompted.

We’ve got a whole family of newsletters, all curated by editors, covering various interests including:

  • Cardiff City FC and Swansea City FC
  • Wales football team news
  • WalesOnline daily news
  • Food and drink
  • What’s On
  • Crime and court
  • Coronavirus and health

See the full list here. You can also customise your news experience with WalesOnline's free apps for iPhone and Android.

Another way to keep updated with our stories, is by following our rugby social accounts on Facebook, Twitter, YouTube and Instagram.